and http://www.siestaawareness.org/pages/siesta-facts.php says: Studies show that there is a strong biological tendency for humans to become tired and possibly fall asleep in the early or mid afternoon as well as at night. They [NASA] discovered that after a short nap there was a 34% improvement in performance and 54% in alertness
and, wikipedia http://en.wikipedia.org/wiki/Siesta has this In Bangladesh and Indian Bengal, the word which describes the concept is bhat-ghum, literally meaning "rice-sleep" (nap after consuming rice).